Parenting
Worried parents equal stressed children
Jan 20th
Children of parents suffering from burnout are more likely than others to experience school burnout, says the latest research.
These findings are the outcome of the first scientific study into the links between adolescents’ and parents’ burnout. (more…)
Simple Ways to Destress Your Mornings
Jan 26th
For many parents, hearing their alarm go off in the morning fills them with dread. After all, now they have to beg, plead, cajole, and even drag their kids out of bed, somehow get them dressed, and get them on the school bus on time. The good news: There are things you can do to smooth over the morning madness.
“Waking your child up for school shouldn’t be difficult,” says Jodi Mindell, Ph.D., author of Take Charge of your Child’s Sleep. “You just have to avoid the biggest mistake parents make: Letting their children stay up too late at night.” (more…)
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