Health
Live A Stress Free Life
Jun 21st
*An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain Even if it does happen, you have to worry twice.” *
*1. Pray*
*2. Go to bed on time.*
*3. Get up on time so you can start the day unrushed.*
*4. Say No More >
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Avocado, a fleshy fruit that’s rich in heart healthy fats is available here( US ) almost all through the year. I came to know that avocado is nicknamed the “alligator pear” because of its shape and leathery skin. These avocados are packed with healthy mono saturated fats that help in reducing the LDL cholesterol levels More >
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