Health
Nutririous breakfast/ wholesome breakfast/ mixed dal dosa
Jul 22nd
Ingredients
Raw rice – 250gms
Toor dal – 50gms
Urad dal – 50gms
Bengal gram – 50gms
Green chillies – 6nos
Methi (fenugreek) – 1 small pinch
Coconut – 1 cup, scraped
Asafoetida – a pinch
Curd – 2 cups
Mustard – 1tsp
Oil – to make the dosa
Curry leaves – 1 small bunch
Coriander leaves – 1 small bunch, finely chopped
Ginger – 1/2″ piece, chopped More >
AN APPLE A DAY KEEPS DOCTOR AWAY!!!
Jul 10th
I’m sure pretty much everybody has grown up hearing the connection between apples and doctors. If you want to know who really appreciates this statement … go talk to any mother of any toddler, who can be seen running after the little one with a bowl of fruits. Right from our childhood days, we’ve been More >
Breakfast
Jul 9th
WHY FOOD IN THE MORNING IS GOOD FOR YOU?
If you are one of those who think that missing Breakfast is a good way to lose weight, think again.Here are 6 reasons why BReakfast is amust…..
BREAK THE FAST AND ENERGISE:
Ever thought of what breakfast really means?
Your body reacts to not eating for hours while you More >
WILL TO HEALTH
Jul 9th
The incidence of coronary artery diseases and diabetes is reported to have assumed alarming proportions in India during the past ten years.
According to a WHO report it is estimated that by the year 2010 , sixty per cent of world’s cardiac patients will be Indians and the number of patients would have gone More >
DIET, DISEASE AND DEATH
Jul 7th
A new generation is fast emerging
Fed on what is called junk food.
Asthma, obesity, blood pressure,
Heart disease, and endless list of
Other ailments are vying with one
Another for our constant attention.
Enslaved by unhealthy food habits,
We refuse to face the facts for fear
That we will have to give up many
Of our favorite foods and snacks.
Stale food in More >
Xocai Healthy Gourmet Chocolate Review
Jul 6th
My husband recently discovered that one of his co-workers is a distributor for Xocai Healthy Gourmet Chocolate. I hadn’t heard of the company before but when his co-worker offered to let me try some of course I was more than happy to!
Overall I really liked the chocolate and would love to get my daily fill More >
A Tribute to doctors !
Jul 2nd
Y’day was doctor’s day, thought why not pay little tribute to all doctors who treated me since childhood. Thanks to all of them i am still 1 piece without much damage. In india doctors are next to god. And some wonderful souls have kept this impression still alive.
Let me try to remember some wonderful More >
Young generation getting addicted to correction fluids
Jun 29th
For young generation cigarette smoking to some extent is becoming a thing of the past , as they are finding it move convenient to use the correction fluids or whiteners for their highs.
This issue was a promement one raised by senior citizens at the Visitors’ Week celebrated by the Police some times ago. More >
Psychotherapy 101
Jun 26th
Choosing a Therapist
Psychotherapy can be a time-consuming, expensive process. You don’t want to waste money and effort on a therapist who won’t help you achieve results. The following tips will help you select a therapist who best meets your needs.
Find Someone You Are Comfortable With
Although the therapy relationship is not a friendship, you will still More >
Past Life Regression Therapy and Problem of Over-weight
Jun 26th
In today’s consumerist society, the problem of being overweight has reached epidemical proportions. Not only the affluent, but the middle class and even some of the poor people suffer from the malaise of overweight. The conventional wisdom states that weight is an input-output issue. That effectively means that ‘calorie in’ and ‘calorie out’ balance must More >

